Common Health Hazards at Home and Dealing with Them
Your home is a place of comfort. However, there are instances where homes actually become a source of illness. This particular fact is not something that a lot of homeowners find comfortable believing. Even so, there will always be health hazards present around homes no matter how the cleanest of clean they can be.
All these reasons point to the importance of making sure to keep your house properly cleaned. If there is one important thing to note about house cleaning, it would have to be that it is not just intended to make your home look good but also to keep it healthy.
When you say health hazards, you are not just referring to their effects on your physical well-being. Your mental health is also affected by these so-called contaminants you find at home. This is one of the reasons why you should take a newer and better approach in house cleaning. Here you will find some of the most common health hazards at home and how you can properly deal with them.
Have you been experiencing more respiratory issues than the usual? Indoor air pollution may be the reason why this happens. Indoor air pollution is one of the most common causes of sneezing, nasal congestion, itchy eyes, wheezing, and asthma problems. Painful migraines and nausea are even some issues that people have with this type of pollution.
Because indoor air pollutants decrease your immune system function, your chances of catching flu go up. Stress levels can also spike up and you become more chronically fatigued.
If you suffer from these issues at home, talking to your doctor and getting rid of sources of indoor air pollution is a must.
There are different types of indoor air pollutants present in homes. The most common ones include pet hair and dander, second-hand smoke, carbon monoxide gas, mildew spores, and the like. Your carpets and rugs are among the most favorite hiding spots for indoor pollutants. As much as possible, you should schedule a regular clean-up of these areas of your house.
One other health risk at home is living with a poor HVAC system. Most indoor air pollutants actually come from an HVAC system that does not work properly. Dust trapped inside of your vents may disperse as you turn on your heating system. This can be disastrous if you have allergies. The worst part is your HVAC system may also release dangerous carbon monoxide. Never undermine your HVAC issue. As much as possible, you should schedule a replacement or inspection of your HVAC if it has been a while.
Another health hazard is having problems with humidity at home. A poor HVAC system is often the case of this. Make sure to keep your HVAC system functional so it can keep the humidity levels around your home well-balanced. Keep your humidity levels at about 45%. Higher levels invite mold infestation.