Sleep apnea is one of the sleeping disorder that occurs in most people. You will find the sleep apnea go undiagnosed in most people as they do not know the signs of the condition. You will hardly suspect that you are suffering from sleep apnea as the symptoms are not that conspicuous. Some of the signs of the disease like snoring, dry mouth and irritability can be caused by other conditions as well, so you will not conclude that it is sleep apnea. The fact that these signs are not alarming will make you not seek the aid of a doctor. It may have crossed your mind and you are asking yourself how you can realize that you are a victim of sleep apnea. The article that you are about to read will tell you more on the signs and symptoms of sleep apnea. Sleep apnea means that you have a moment when you stop breathing when you sleep. You will need to keep your airway open all the time so that you breathe normally, but with sleep apnea, the brain will fail to send signals for breathing for some moments.
You will suspect that you are suffering from sleep apnea when you have loud snores. The airways will be blocked partially and this will make you have difficulty in breathing. The snoring will then result due to the vibration of the upper respiratory airways. Snores alone will not show you that you have sleep apnea. Ask your doctor to have you checked for sleep apnea as the loud and disruptive snores are irritating to your partner that you share the bed with.
Dry mouth in the morning as well as a sign of sleep apnea. There are other symptoms of sleep apnea that will make you have dry mouth. You will have a hard time breathing when you snore at night. Therefore, you will have your mouth stay open so that you can facilitate comfortable breathing. When you expose your mouth to the air for a long time, you will dry saliva out. Your throat will also dry up that will make you feel sour in the morning when you wake up.
The other sign of sleep apnea is paused and gasping when you breathe. You may be sleeping and suddenly wake up to gasp air, sleep apnea can be one of the causes. Oxygen will not be supplied sufficiently, and this will make you gasp for more when you sleep. Therefore, your brain will go into panic mode and you will wake up while gasping for breath.
Lastly, you will realize that you are suffering from sleep apnea when you have a non-restorative sleep.